https://www.thelisteningmovement.com/le-movement-library daily 0.75 2025-08-22 https://www.thelisteningmovement.com/le-movement-library/kneelinggate monthly 0.5 2025-07-11 https://www.thelisteningmovement.com/le-movement-library/stomachwindshield monthly 0.5 2025-04-16 https://www.thelisteningmovement.com/le-movement-library/9rdboh0i8jmk30ckub1180uv53qecr-nr2fr monthly 0.5 2025-04-16 https://www.thelisteningmovement.com/le-movement-library/9rdboh0i8jmk30ckub1180uv53qecr monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/03wqc2dv2bu5oi6zl6eeccazswx1kt monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/j1zekypjyg03f2k0c4ui9t9gzm9lq9 monthly 0.5 2024-07-04 https://www.thelisteningmovement.com/le-movement-library/supine-butterfly-at-the-wall monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/nwxcowtkei341lbqrep4qj32vzyu9i monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/g8m2hrx91w2tiw0lvdkebe0x7v3gcw monthly 0.5 2024-07-04 https://www.thelisteningmovement.com/le-movement-library/1cs754dt3v1hbxj1w84k5qphxvwbq0 monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/5uj4tn2h3u69spyr2u49xqqcfx7ulg monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/bflhzoligqi44nryt6ryrsuitypm3p monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/qv47dd8nfk4pplhx1b2p51kc76di43 monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/lrwi822uiievenc58ba2vrie6hzpww monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/0ztuuhy19b0fdxe0sc04khi6esasya monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/childs-pose-pullbacks monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/ebcyes7059gbhmer1xx6frddykmrdm monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/idz629uw6fda0ay3odatd9ajot9gto monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/6tm2sgnkgksnvadre4zh91277czgp5 monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/8zd0q50r9jxo8dzr3al9ksh6w03giv monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/number-4-pumps monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/reverse-plank-rolls monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/stomach-pumps monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/half-butterfly monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/n054qx6427osbwor2s4m1xapb4x1uk monthly 0.5 2025-01-20 https://www.thelisteningmovement.com/le-movement-library/category/Challenging+Movements monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Wood+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Fire+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Restorative+Movements monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Metal+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/prop monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Primary+Movements monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Creative+Movements monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Earth+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Props monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/category/Water+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/shoulders monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/adductor+longus monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/release monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pinky+fingers monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/cycling monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/wrists monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/cold+and+flu+season monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/thigh+muscles monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/gracilis monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hamstrings monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/lung+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/neck+and+shoulders monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hip+opening monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/energy monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/grief monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/liver monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/props monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/side+bend monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/planning monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/autumn monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/fire+element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/strengthening monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/gallbladder monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/lateral+quads monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/low+back+pain monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/skin monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/immunity monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/grounded monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/summer monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/standing+tall monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/swipe+teeter+puff monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/flexibility monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/fall monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/rhomboids monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/digestion monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/stress+relief monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/yin monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/quads monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/posture monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/chest+muscles monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/neck monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/obliques monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/standing monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/knee monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/garudasana monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/three+burners monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/quad monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/immune+boosting monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/heart+protector monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/triple+warmer monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/figure+4 monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/triple+burner monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/liver+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/sides monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/travel monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/active+hamstrings monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/small+intestine+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/spleen+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/inner+thigh monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/triple+heater monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/beauty monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hip+stretch monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/stamina monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/lateral+hamstrings monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/stomach monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/detox monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/anger monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/adductor monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/lateral monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hip monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/trapezius monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/spring monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/rotator+cuff monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/lungs monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/goal+setting monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/piriformis monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/biceps monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/gallbladder+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pigeon monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/kidney+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/chest monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/water+element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/extended+side+angle monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/heart+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/postute monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pericardium+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/nausea monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/medial+hamstrings monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/gait monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/adrenal+support monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pigeon+pose monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/large+intestine+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/Metal+Element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/decision+making monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/late+summer monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/metabolism monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/twist monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pec+minor monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/thymus monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/tendons monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/pec+muscles monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/restorat monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/winter monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/kidneys monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/peaceful monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/wood+element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/running monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/quadriceps monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/earth+element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/chest+opening monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/stomach+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/headaches monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/metal+element monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hip+strength monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/eagle+pose monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/san+jiao monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/IT+band monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/breathing monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/confidence monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/low+back monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/bladder+meridian monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/spine monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/restorative monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/heart+opening monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/hips monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/upper+back monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/bladder monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/yang monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/kneeling+gate monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/stance monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/wall monthly 0.5 https://www.thelisteningmovement.com/le-movement-library/tag/iliotibial+band monthly 0.5 https://www.thelisteningmovement.com/workshops daily 0.75 2024-03-19 https://www.thelisteningmovement.com/workshops/event-one-ghlmp monthly 0.5 2024-03-19 https://www.thelisteningmovement.com/blog daily 0.75 2026-03-27 https://www.thelisteningmovement.com/blog/spring-gallbladder monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1774632231448-3RHD6QKT6E0GCUK7FXP1/unsplash-image-uff-SYymI04.jpg Blog - Tuning Into The Gallbladder Learn about The Odd Organ https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/9f27ca61-e749-43d3-86ff-cf2432aa8e42/unsplash-image-0DtInU8mrk8.jpg Blog - Tuning Into The Gallbladder - The Odd Organ https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1741703479498-RPT5O8YN0H8JN9P7AH2N/Gallbladder.jpg Blog - Tuning Into The Gallbladder - Embodying the Energy The gallbladder meridian is a large one in the body. I think of it as the most lateral—the sides, the edges, the boundaries. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/441bc50d-ea55-4a9c-b30d-75107b4cd3b9/gb21.png Blog - Tuning Into The Gallbladder - A Point To Try: GB 21 (Shoulder Well) To connect with this meridian, try stimulating the acupressure point GB 21. Locate the highest point of your shoulder muscle, exactly halfway between the base of your neck and the tip of your shoulder. Use your opposite middle and index fingers to press firmly into the muscle belly. Take three slow breaths here, allowing the tension to melt downward toward the earth. (Please note: this point has a strong downward-bearing energy and should be avoided during pregnancy). https://www.thelisteningmovement.com/blog/spring-liver monthly 0.5 2026-03-26 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1773855879883-DLDZ67JBYZBO3EKD6DP6/unsplash-image-oajlEpl_m_w.jpg Blog - Your Liver In Spring Some prompts, some history, and an invitation to notice what's shifting. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/84342679-7818-4564-8711-950fb73c8112/10426251.jpg Blog - Your Liver In Spring - The Western View From a western medical perspective, the liver is the body's largest internal organ. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/b7517a8b-baae-4a49-a459-6a357c31d217/Liver.jpg Blog - Your Liver In Spring - The Eastern View As I've learned more about Chinese medicine, the liver has become more meaningful to me and more intuitive. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/0edd787a-5ac0-4b88-bb1f-7fb0dbb2e170/1.png Blog - Your Liver In Spring - Try This Point: Liver 3 (Tài Chōng) Liver 3 is one of my favorite acupressure points. It's also known as a master point, meaning it has broad, powerful effects across the body. It's used for stress, headaches, irritability, menstrual pain, digestive issues, and emotional stagnation. Think of it as a release valve for The General. https://www.thelisteningmovement.com/blog/yangfirehorse monthly 0.5 2026-03-18 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ddcfe763-1fc3-403a-b38a-679532116982/Fire+horse+blog.png Blog - Year of the Yang Fire Horse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1770501927329-LHLKSTABE8NG8Q9BDL9H/unsplash-image-ZyD9ZFgDmN8.jpg Blog - Year of the Yang Fire Horse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3f026185-da67-4cda-a2ad-94541f155969/10.png Blog - Year of the Yang Fire Horse - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1770502380931-COKX19P8A284KB4FCBSC/unsplash-image-Oh15EWXAMvI.jpg Blog - Year of the Yang Fire Horse - Marking the Year with a Little Lightness (Because seriousness isn’t the only way we mark time) https://www.thelisteningmovement.com/blog/you-dont-have-to-rush monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/722fb7be-dc39-4bc8-81e7-b01e3fa1e9ae/New+Years+Day+Class+announcement.png Blog - You Don’t Have To Rush Into The New Year - NEW YEAR'S DAY VIRTUAL PRACTICE I’m opening up Thursday's virtual practice to all newsletter subscribers. Members will also get access afterward to the replay, on demand. We’ll take time to pause, listen inward, move gently, and gather in community as we cross into 2026. 90 minutes total (class for about 60 min + optional sharing) 11:00–12:30 p.m. CT I’d love to start the year with you—slow, intentional, spacious. https://www.thelisteningmovement.com/blog/practices-to-prepare-you-for-winter-solstice monthly 0.5 2025-12-27 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824910800-RDM27HH6HWII2F77VYFS/IMG_9929.jpg Blog - Practices To Prepare You For Winter Solstice - Rest On Purpose Set a timer for 5–10 minutes a day of intentional rest. Lie down, place your hands on your low belly or low back, and breathe. Let your nervous system register that you’re allowed to slow down. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824945704-YCLDHAQLUEC6NOJ3EYFI/turmeric+drink.jpg Blog - Practices To Prepare You For Winter Solstice - Guard Your Warmth Warm foods. Warm drinks. Warm socks. Your Kidney Qi thrives when your body feels held and protected from the cold. And keep your neck covered to keep the cold out! https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824942595-4HCYDC7KKCU167AHB0B6/candle+at+dusk.jpg Blog - Practices To Prepare You For Winter Solstice - Light A Candle At Dusk A small ritual to honor the turning of the season, and a nice reminder to limit artificial light (and turn off your devices)! You could go big and go only by candlelight at dusk. Notice how it changes your rhythm, and how much easier it will be to fall asleep. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824942316-NERHZI6FPAY9JV830T85/journaling.jpg Blog - Practices To Prepare You For Winter Solstice - Ask What’s Essential Write down the three things that actually matter to you this season. Let everything else wait. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824945154-MNFKHSF8KK8XRCKI5DP6/water+element+meditation.png Blog - Practices To Prepare You For Winter Solstice - Try This Meditation If you want a guided way to drop in even deeper, reconnect to your deepest calm with the Water Element meditation — a gentle 8-minute practice to help you rest, soften your breath, and reconnect with your deeper sense of purpose. This meditation will be part of the Water Element Mini Course, arriving for members very soon, but to prepare you for the solstice, I’m sharing it with you now, even if you’re not a member. Enter your email below to get the meditation right now. https://www.thelisteningmovement.com/blog/fire-feeds-earth monthly 0.5 2025-08-03 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1753905707359-ZRR0CWDDFC1MAKGJB829/unsplash-image-ktPKyUs3Qjs.jpg Blog - All Flourishing Is Mutual: - How Fire Feeds Earth https://www.thelisteningmovement.com/blog/5-ways-to-transform monthly 0.5 2025-07-30 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ea19bb1f-a209-445c-b363-279207bff296/IMG_6600.jpg Blog - 5 Ways To Transform Your Practice - A Listening Movement Approach To Exercise https://www.thelisteningmovement.com/blog/mothersdayearth monthly 0.5 2025-05-21 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1746900244356-FQU13ORNGKY97353DANQ/unsplash-image-m4PMSIIu_Os.jpg Blog - On the Earth Element, Self-Regulation, and the Invisible Work of Mothering - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelisteningmovement.com/blog/gallbladder monthly 0.5 2025-05-10 https://www.thelisteningmovement.com/blog/springplans monthly 0.5 2025-04-07 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/04d2956b-5536-453b-8e30-55f7ba5c6dc9/KAITA_001.JPG Blog - When Your Mind Is A Tangle Of Ambitions - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelisteningmovement.com/blog/lunarnewyear2025 monthly 0.5 2025-03-24 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1737306195310-KAA8EUAB56N7I3FCLPIG/unsplash-image-HKxqlQiFu-A.jpg Blog - The Tail Whips The Hardest: Transitioning This Lunar New Year - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.thelisteningmovement.com/blog/giftguide monthly 0.5 2025-01-18 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/66140d3b-d9bf-4e64-ae77-b517d3640e72/2.png Blog - My Favorite Things - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d40cd42a-11bc-4c95-a289-fe2f7020ca37/lazy+readers.png Blog - My Favorite Things - Favorite Stocking Stuffer: Lazy Readers. Why these are not a viral sensation is totally beyond me! One of the top areas of focus with my clients is posture, specifically forward head posture. Did you know that even shoulder pain is often related to forward head posture? I have personally purchased so many of these glasses to give to clients, friends, and family. I’m obsessed. They look hilarious, and someday I want to organize a flash mob of folks walking through the neighborhood wearing these. I use them every night when I’m reading. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ea82fefc-4e6a-4fa2-a0c2-45e573514206/JUJ_PRODUCT_SHOOT-052copy_137c23c8-2fc6-49e4-abea-4cb896e00b78.png Blog - My Favorite Things - Favorite Party Touch: Jüj Bitters. My friend, Meg Gerber, is the visionary behind this product. She’s also a super smart and passionate registered dietician who makes sure her product is celiac friendly and good for your gut. These bitters are the perfect addition to your holiday drink station. Add some drops to hop water, toss in some cranberries and a sprig of rosemary, and you’ve got yourself a great mocktail with no hangover. Or go to their website to find all sorts of great drink recipes. I’m also really into putting some drops of the cacao bitters into my morning coffee—what a way to start the day. I like their 4 packs because I can’t choose just one favorite flavor. Take 10% off your purchase using the code: KAITAMRAZEK10 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/211ed4e5-b026-4ed9-8078-93c4cd02b67e/tribeca+cork.png Blog - My Favorite Things - Favorite Wine Tribeca Wine Collective. My friends, Alana and Matt, along with their adorable son, Maverick, are the heart and soul of this wine label. Maverick has already found his calling—helping with harvest, stomping the grapes, and hosting grape juice tastings for his school friends. This family knows wine. This is a great price point for delicious wine. I don’t drink that often anymore, so I’ve simplified my life and I just get their wine club shipment to always have my favorites on hand as hostess gifts or for entertaining. I love a bold red, so my fav is their Ocean Ave Cabernet. Also, if you ever wanted to fall in love with Merlot again, theirs will surprise and delight. Easter-egg: Each cork has lovingly canonized their dearly departed pet dog, Cassius. That’s the level of love that goes into their details. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7ca2f32d-35bf-42bf-b49f-584a2ea03e0b/Desert+Canary+wallpaper.jpg Blog - My Favorite Things - For Austin Locals: A gift card to The Desert Canary. I’m so lucky to be in residence in the same building as these practitioners. Recently voted the best acupuncture in Austin, the environment of the Desert Canary is next-level. Walk through the doors and you’ll instantly feel transported into an oasis of healing. Visionary Brooke Taylor makes sure that all your senses are engaged and delighted the moment you enter. These practitioners are all masters of their craft, and have years of experience. You can get cupping, acupuncture, herbs, red light, ashiatsu, craniosacral, and more holistic therapies. If you can, I recommend that you (or your loved one) make a day of it, and book multiple treatments back to back. Staycation, why not? https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/11b7d493-9562-45c2-a927-7fcf046fbdcf/Healy-modules-meridian-module-qrgjr0znh7qod8dj7eznwr2hi1s4fkg358g4edhmhc.jpg Blog - My Favorite Things - For Energy Healing The Healy. If you’ve been in my room, you might have noticed a strange device that looks like a smoke detector. That would be the MagHealy Pro. It uses magnetic frequencies to create healing atmospheres or run programs for healing in your body. I’m still testing it out, but my friend, Em Strong, has been an advocate and user of it for years. I asked her to share her Healy story with me. [Click here to read it] Healy runs a lot of great deals throughout the year so make sure to check the SALES. I think this is a great gift for home use self-care, and the MagHealy is a cool addition to the room for wellness practitioners. FDA-cleared, and you can use your HSA to pay for it! https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e7edc661-8129-4d35-8fef-aa728651a370/biomat.jpg Blog - My Favorite Things - For Pain Reduction The Biomat. If you come to my room at The Road, you’ll see my big, beautiful Biomat pro. I love having it in my space to keep all my table props and pillows warm for you, but also when you really need to detox and reduce inflammation, we’ll put you right on it. I enjoyed it for its relaxing properties for years, but this year, I became even more of a believer in its abilities when my mom gave it a try and saw incredible results. Truly a game-changer for chronic pain and inflammation. Click here to read Mom’s story. https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1710862943967-LV10XPBEEFGHA40EO6CV/the+listening+movement+%28Logo%29.png Blog - My Favorite Things - For Self-Care Tools: The Listening Movement Membership. It’s finally here! My vision for the membership is a hub for you to have the tools you need to develop your own practice and become your own healer. In the Movement Library, you’ll find gifs for movements you learn in class or in my studio. Peruse and find the ones that help you the most, or start with an element that stands out to you. You’ll also find blogs with sample gif flows. Free access to all live virtual classes and replays, and a library of recorded classes for anytime. https://www.thelisteningmovement.com/blog/waterelement monthly 0.5 2024-12-23 https://www.thelisteningmovement.com/blog/essentialism monthly 0.5 2024-11-26 https://www.thelisteningmovement.com/blog/healy monthly 0.5 2024-11-26 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/6b660737-b93a-4111-bee6-4d11e167ed1e/Em+Strong.jpeg Blog - Em Strong’s Story: - About Em Em Strong, a former school psychologist with over 300 hours of yoga teacher training for healthcare professionals, is a Director in Healy, an author, and a certified Inner Voice Facilitator. She intuitively muses with the wise-hearted women to break free from perfectionism and lean into their wildest, wealthiest dreams for vitality. Through creative guidance, the transformative powers of frequency technology, and her own evocative writing, Em supports women in cultivating emotional resilience, connecting to their inner wisdom, and creating lives brimming with magick, creativity, abundance and flow. She published a book,She Finally Believes in Love, and shares Love Messageson Substack. https://www.thelisteningmovement.com/blog/autumnenergy monthly 0.5 2024-11-28 https://www.thelisteningmovement.com/blog/blog-post-title-four-spzs4-xmx73 monthly 0.5 2024-11-03 https://www.thelisteningmovement.com/blog/blog-post-title-four-spzs4 monthly 0.5 2025-01-18 https://www.thelisteningmovement.com/blog/blog-post-title-one-xht66 monthly 0.5 2025-01-18 https://www.thelisteningmovement.com/blog/blog-post-title-four-spzs4-4sb22 monthly 0.5 2025-01-18 https://www.thelisteningmovement.com/blog/a-moment-of-silence monthly 0.5 2025-05-20 https://www.thelisteningmovement.com/blog/blog-post-title-four-spzs4-77m3x monthly 0.5 2025-01-19 https://www.thelisteningmovement.com/blog/category/spring monthly 0.5 https://www.thelisteningmovement.com/blog/category/wood+element monthly 0.5 https://www.thelisteningmovement.com/blog/category/lunar+new+year monthly 0.5 https://www.thelisteningmovement.com/blog/category/liver monthly 0.5 https://www.thelisteningmovement.com/blog/category/water+element monthly 0.5 https://www.thelisteningmovement.com/blog/category/winter monthly 0.5 https://www.thelisteningmovement.com/blog/category/practices monthly 0.5 https://www.thelisteningmovement.com/blog/tag/prepare monthly 0.5 https://www.thelisteningmovement.com/blog/tag/storytelling monthly 0.5 https://www.thelisteningmovement.com/blog/tag/practice monthly 0.5 https://www.thelisteningmovement.com/blog/tag/triple+heater monthly 0.5 https://www.thelisteningmovement.com/blog/tag/dragon monthly 0.5 https://www.thelisteningmovement.com/blog/tag/fire+horse monthly 0.5 https://www.thelisteningmovement.com/blog/tag/spring monthly 0.5 https://www.thelisteningmovement.com/blog/tag/kidney monthly 0.5 https://www.thelisteningmovement.com/blog/tag/endings monthly 0.5 https://www.thelisteningmovement.com/blog/tag/healing monthly 0.5 https://www.thelisteningmovement.com/blog/tag/2026 monthly 0.5 https://www.thelisteningmovement.com/blog/tag/2025 monthly 0.5 https://www.thelisteningmovement.com/blog/tag/lungs monthly 0.5 https://www.thelisteningmovement.com/blog/tag/fire monthly 0.5 https://www.thelisteningmovement.com/blog/tag/creativity monthly 0.5 https://www.thelisteningmovement.com/blog/tag/prompts monthly 0.5 https://www.thelisteningmovement.com/blog/tag/mindful+consumer monthly 0.5 https://www.thelisteningmovement.com/blog/tag/energy monthly 0.5 https://www.thelisteningmovement.com/blog/tag/grief monthly 0.5 https://www.thelisteningmovement.com/blog/tag/finding+our+path monthly 0.5 https://www.thelisteningmovement.com/blog/tag/new+year monthly 0.5 https://www.thelisteningmovement.com/blog/tag/five+elements monthly 0.5 https://www.thelisteningmovement.com/blog/tag/mindset monthly 0.5 https://www.thelisteningmovement.com/blog/tag/reflection monthly 0.5 https://www.thelisteningmovement.com/blog/tag/pericardium monthly 0.5 https://www.thelisteningmovement.com/blog/tag/curiosity monthly 0.5 https://www.thelisteningmovement.com/blog/tag/liver monthly 0.5 https://www.thelisteningmovement.com/blog/tag/water+element monthly 0.5 https://www.thelisteningmovement.com/blog/tag/gift+guide monthly 0.5 https://www.thelisteningmovement.com/blog/tag/Earth+Element monthly 0.5 https://www.thelisteningmovement.com/blog/tag/yin+and+yang monthly 0.5 https://www.thelisteningmovement.com/blog/tag/seasonal+wisdom monthly 0.5 https://www.thelisteningmovement.com/blog/tag/heart monthly 0.5 https://www.thelisteningmovement.com/blog/tag/life+and+death monthly 0.5 https://www.thelisteningmovement.com/blog/tag/props monthly 0.5 https://www.thelisteningmovement.com/blog/tag/beginnings monthly 0.5 https://www.thelisteningmovement.com/blog/tag/preparing+for+the+new+year monthly 0.5 https://www.thelisteningmovement.com/blog/tag/self+reflection monthly 0.5 https://www.thelisteningmovement.com/blog/tag/late+summer monthly 0.5 https://www.thelisteningmovement.com/blog/tag/small+intestine monthly 0.5 https://www.thelisteningmovement.com/blog/tag/autumn monthly 0.5 https://www.thelisteningmovement.com/blog/tag/life+lessons monthly 0.5 https://www.thelisteningmovement.com/blog/tag/Fascia monthly 0.5 https://www.thelisteningmovement.com/blog/tag/replenish monthly 0.5 https://www.thelisteningmovement.com/blog/tag/heat monthly 0.5 https://www.thelisteningmovement.com/blog/tag/fire+element monthly 0.5 https://www.thelisteningmovement.com/blog/tag/gallbladder monthly 0.5 https://www.thelisteningmovement.com/blog/tag/purpose monthly 0.5 https://www.thelisteningmovement.com/blog/tag/artist monthly 0.5 https://www.thelisteningmovement.com/blog/tag/creative+act monthly 0.5 https://www.thelisteningmovement.com/blog/tag/reflections monthly 0.5 https://www.thelisteningmovement.com/blog/tag/snake monthly 0.5 https://www.thelisteningmovement.com/blog/tag/winter monthly 0.5 https://www.thelisteningmovement.com/blog/tag/inspiration monthly 0.5 https://www.thelisteningmovement.com/blog/tag/practice+tips monthly 0.5 https://www.thelisteningmovement.com/blog/tag/summer+immersion monthly 0.5 https://www.thelisteningmovement.com/blog/tag/tools monthly 0.5 https://www.thelisteningmovement.com/blog/tag/summer monthly 0.5 https://www.thelisteningmovement.com/blog/tag/breath monthly 0.5 https://www.thelisteningmovement.com/blog/tag/self+care monthly 0.5 https://www.thelisteningmovement.com/blog/tag/wood+element monthly 0.5 https://www.thelisteningmovement.com/blog/tag/memorial+day monthly 0.5 https://www.thelisteningmovement.com/blog/tag/maghealy monthly 0.5 https://www.thelisteningmovement.com/blog/tag/far+infrared monthly 0.5 https://www.thelisteningmovement.com/blog/tag/Mothering monthly 0.5 https://www.thelisteningmovement.com/blog/tag/holiday+season monthly 0.5 https://www.thelisteningmovement.com/blog/tag/taoism monthly 0.5 https://www.thelisteningmovement.com/blog/tag/Self-Regulation monthly 0.5 https://www.thelisteningmovement.com/blog/tag/metal+element monthly 0.5 https://www.thelisteningmovement.com/blog/tag/tcm monthly 0.5 https://www.thelisteningmovement.com/blog/tag/personal+practice monthly 0.5 https://www.thelisteningmovement.com/blog/tag/new+years monthly 0.5 https://www.thelisteningmovement.com/blog/tag/art monthly 0.5 https://www.thelisteningmovement.com/blog/tag/creative+process monthly 0.5 https://www.thelisteningmovement.com/blog/tag/restore monthly 0.5 https://www.thelisteningmovement.com/blog/tag/movement+practice monthly 0.5 https://www.thelisteningmovement.com/blog/tag/therapy monthly 0.5 https://www.thelisteningmovement.com/blog/tag/practices monthly 0.5 https://www.thelisteningmovement.com/blog/tag/biomat monthly 0.5 https://www.thelisteningmovement.com/blog/tag/transition monthly 0.5 https://www.thelisteningmovement.com/blog/tag/essentialism monthly 0.5 https://www.thelisteningmovement.com/blog/tag/Traditional+Chinese+Medicine monthly 0.5 https://www.thelisteningmovement.com/blog/tag/lunar+new+year monthly 0.5 https://www.thelisteningmovement.com/blog/tag/bladder monthly 0.5 https://www.thelisteningmovement.com/blog/tag/triple+warmer monthly 0.5 https://www.thelisteningmovement.com/blog/tag/earth monthly 0.5 https://www.thelisteningmovement.com/blog/tag/practitioner+training monthly 0.5 https://www.thelisteningmovement.com/blog/tag/healy monthly 0.5 https://www.thelisteningmovement.com/blog/tag/triple+burner monthly 0.5 https://www.thelisteningmovement.com/blog/tag/yang monthly 0.5 https://www.thelisteningmovement.com/blog/tag/winter+solstice monthly 0.5 https://www.thelisteningmovement.com/blog/tag/large+intestine monthly 0.5 https://www.thelisteningmovement.com/blog/tag/wuwei monthly 0.5 https://www.thelisteningmovement.com/sereno-sofia-parazi-photography daily 0.75 2024-12-10 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/a00118d4-9d80-4ed0-ada9-36a6297029f9/gf_water_workshop_040.JPG Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e501bdca-2ebc-4532-b9c3-575db89aec8c/singlearmcrank.jpg Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/48abba04-6e7f-4c3b-b01f-71882f49cf74/room101bw2.jpg Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e3c0b853-920d-44e4-a5b6-9df2afd1e3ff/GF_FIRE_WORKSHOP_034.JPG Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/a4174d8d-e1f0-40d2-9e7e-f641b70dfeb8/C-499.jpg Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e62b40f0-e407-4de9-9109-3ddd4577b843/arnafilmTCM.png https://www.thelisteningmovement.com/contact daily 0.75 2023-12-29 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2b1a860b-6b66-458f-8469-48ae9bf97bb8/667211_0016.jpg https://www.thelisteningmovement.com/virtualclass daily 0.75 2024-03-23 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7f06dffc-f45c-4185-9eb8-8d60af7ffe0f/ghost_flower_preview_021018_15.JPG https://www.thelisteningmovement.com/about daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/67c34125-0008-4337-9c58-a2442014ba6e/KAITA_014_BW.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d70d0895-df8d-4f49-ab9a-1828508f0aba/LittleHMprenatal2.jpg https://www.thelisteningmovement.com/appointments-1 daily 0.75 2024-08-11 https://www.thelisteningmovement.com/tlm-training-interest daily 0.75 2024-12-17 https://www.thelisteningmovement.com/virtual-class-interest daily 0.75 2024-05-22 https://www.thelisteningmovement.com/virtual-class-interest-1 daily 0.75 2024-05-18 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/19e338f1-e2ba-4b4e-a60f-1e7b05b119b1/1.png https://www.thelisteningmovement.com/virtual-class-interest-1-1 daily 0.75 2024-05-21 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1710862943967-LV10XPBEEFGHA40EO6CV/the+listening+movement+%28Logo%29.png https://www.thelisteningmovement.com/contact-tlm daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/a00118d4-9d80-4ed0-ada9-36a6297029f9/gf_water_workshop_040.JPG https://www.thelisteningmovement.com/terms-of-service daily 0.75 2024-06-17 https://www.thelisteningmovement.com/monthly-practice-poll daily 0.75 2024-07-02 https://www.thelisteningmovement.com/virtualclass-1 daily 0.75 2024-07-08 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2eae4c10-42d0-42e9-9ce2-0371c69f2ac6/101+practice.jpg https://www.thelisteningmovement.com/new-page daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/964891de-2bf1-41f3-9b5b-f974ff4be9c5/101+practice.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/06ba0834-9225-4d09-a0b5-69a95ffb7d25/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7d6562be-7e0f-4f01-a4f6-1e510bbf1c55/2.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/63713241-5db8-4c06-a1af-97e928914138/4.png https://www.thelisteningmovement.com/intake-form daily 0.75 2024-08-13 https://www.thelisteningmovement.com/aminterest daily 0.75 2024-08-31 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/67b65f77-173c-447c-a976-142b0adcd42b/AM+summary.png https://www.thelisteningmovement.com/tlmhome daily 1.0 2025-09-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511440608-5BVMHVN4WR2I9YQV1WWR/Aro+Ha_0010+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg Home https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cb75031a-1842-454e-aa03-8c4a75ff623b/GF_FIRE_WORKSHOP_034.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/fc81c833-e7ae-4bb9-ab74-90c16193f486/acuity+images.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/bc288c94-0076-4213-8f20-6ca34a321102/room101bw2.jpg https://www.thelisteningmovement.com/private-sessions daily 0.75 2026-02-24 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ec19b560-03a6-40c6-a009-7aaf3e7628d4/LittleHMprenatal9.jpg Private Sessions https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/165b1d44-78fa-4e60-a16a-0ed1e9a4b57d/2.png Private Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Private Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Private Sessions https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Private Sessions https://www.thelisteningmovement.com/press daily 0.75 2025-08-06 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3565f029-ff63-4f25-9056-90121ffbd0bd/1.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/82939652-96b5-4bb8-98c2-b3eb693d56cd/2.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/861bcaa9-7cb9-45f2-aabc-f998d8cd4707/3.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e07f5e74-30b7-428e-a18e-074aff5a67fe/4.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/052e5abf-666e-4824-a9f1-d6d66c0a1e7d/5.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e94e173c-fe35-4a2c-8b78-c07ba104211a/6.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/97fd4005-bb86-4908-b1e5-a9bc2b1fca15/7.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/11b65937-85b8-4471-97e0-66a0bf4e407b/8.png Press https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2145aad3-0bb9-424c-ab92-06ccee1005d3/9.png Press https://www.thelisteningmovement.com/join daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Join The Listening Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Join The Listening Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225350677-B3YBA0I530Q8W9125BX3/Rectangle+27.jpg Join The Listening Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225322403-8M32U1NK41JYCCJQCWP7/Rectangle+25.jpg Join The Listening Movement https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7dfa7c85-8dbc-4134-91f7-675ee8d2734c/KAITA_006_BW.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/a915ed39-6634-4692-a147-10a323a54483/KAITA_013_BW.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/861bcaa9-7cb9-45f2-aabc-f998d8cd4707/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/82939652-96b5-4bb8-98c2-b3eb693d56cd/2.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/052e5abf-666e-4824-a9f1-d6d66c0a1e7d/5.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3565f029-ff63-4f25-9056-90121ffbd0bd/1.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e07f5e74-30b7-428e-a18e-074aff5a67fe/4.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5fc18a6f-7cc1-4813-a153-8f9ac47aec11/Lauryn-Bosstick-Founder-of-The-Skinny-Confidential.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e146d056-a6c4-4ec1-9a6d-bab5b19c3a0a/Commune_Feng+Shui-6.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/bead31a8-2970-4235-940f-cf7f37e5c271/667211_0014.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/f8025149-b462-4140-b590-a19dddfe9d8b/667211_0015.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/022aa6d6-92b1-4bdd-be8e-95807a2ff635/wc_052323_108.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://www.thelisteningmovement.com/member-site-1 daily 0.75 2025-03-20 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Welcome To The Members Area https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Welcome To The Members Area https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/8035116f-ddf2-47e5-a928-2aaa3ec0f09e/IMG_9929.jpg https://www.thelisteningmovement.com/whats-your-element-quiz daily 0.75 2025-09-05 https://www.thelisteningmovement.com/postquiz daily 0.75 2025-03-11 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/129ea162-41df-47df-ac52-179426b5b58f/667211_0014.jpg Post Quiz Page https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/4d14ece0-356e-4c2f-9377-716adef63d23/667211_0016.jpg Post Quiz Page https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/fc46d3dc-c0e6-4f65-af6b-f0ddec266f60/GF_FIRE_WORKSHOP_034.jpg Post Quiz Page https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/83627f49-f239-4200-946d-d0d5465049e1/KAITA_108.jpg Post Quiz Page https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d4930657-82b0-4a4d-a4ff-02f578b7b34c/KAITA_014_BW.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/79abfd38-8c31-4453-8afd-3ffba8b2d2e8/2.jpg https://www.thelisteningmovement.com/buy-wood-mini-course daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/04d2956b-5536-453b-8e30-55f7ba5c6dc9/KAITA_001.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/a3ad0c79-54fc-4dd4-809a-bfa70ddcc789/KAITA_012.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2102a353-d6b8-445d-8241-79f93daf33e6/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/475c94bc-8a65-4015-8e52-92794e26829d/KAITA_003.jpg https://www.thelisteningmovement.com/member-site-1-1 daily 0.75 2025-05-18 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Members Area Homepage + WOOD https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Members Area Homepage + WOOD https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/04d2956b-5536-453b-8e30-55f7ba5c6dc9/KAITA_001.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/8035116f-ddf2-47e5-a928-2aaa3ec0f09e/IMG_9929.jpg https://www.thelisteningmovement.com/practitionertraining-1 daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Practitioner Trainings/Immersions https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d63aac1a-caa4-4a90-b950-64821aa77537/room101-2.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/904c9f1a-8dd7-4614-b5ab-0873a1e78ca3/YACEP.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3114944e-e2ab-46a5-9dae-c1741b0c3041/Gallbladder.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2f703303-5a28-4877-8cc9-57e773567a6c/ghost_flower_preview_021018_15.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/48abba04-6e7f-4c3b-b01f-71882f49cf74/room101bw2.jpg https://www.thelisteningmovement.com/practitionertraining-1-1 daily 0.75 2025-05-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Practitioner Trainings/Immersions (Copy) https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d63aac1a-caa4-4a90-b950-64821aa77537/room101-2.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/904c9f1a-8dd7-4614-b5ab-0873a1e78ca3/YACEP.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3114944e-e2ab-46a5-9dae-c1741b0c3041/Gallbladder.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2f703303-5a28-4877-8cc9-57e773567a6c/ghost_flower_preview_021018_15.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/48abba04-6e7f-4c3b-b01f-71882f49cf74/room101bw2.jpg https://www.thelisteningmovement.com/atx-immersion daily 0.75 2025-06-03 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Austin 2025 Summer Immersion https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d63aac1a-caa4-4a90-b950-64821aa77537/room101-2.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/904c9f1a-8dd7-4614-b5ab-0873a1e78ca3/YACEP.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/32ba9f22-b47a-4a7c-99d6-26d5d1670883/667211_0016.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3114944e-e2ab-46a5-9dae-c1741b0c3041/Gallbladder.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2f703303-5a28-4877-8cc9-57e773567a6c/ghost_flower_preview_021018_15.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://www.thelisteningmovement.com/member-site-1-1-1 daily 0.75 2025-10-08 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Members Area Homepage + FIRE https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Members Area Homepage + FIRE https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ab80deb2-739c-49ce-84fc-64630286143d/October+Update.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/8035116f-ddf2-47e5-a928-2aaa3ec0f09e/IMG_9929.jpg https://www.thelisteningmovement.com/meditation-for-the-heart daily 0.75 2025-06-15 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1747794094622-Z9OJN8NYPGK62QV8DBO2/unsplash-image-xnynBH_ux_I.jpg https://www.thelisteningmovement.com/yogasoupimmersion daily 0.75 2025-06-26 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Yoga Soup Summer Immersion https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b8624b9-06b9-46df-a850-0bb5bd33c3bb/GHOST_FLOWER_083019_045.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/904c9f1a-8dd7-4614-b5ab-0873a1e78ca3/YACEP.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/c14a5405-42f8-40e2-908e-7914968d7c21/listen+and+retune+SOUP.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3114944e-e2ab-46a5-9dae-c1741b0c3041/Gallbladder.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2f703303-5a28-4877-8cc9-57e773567a6c/ghost_flower_preview_021018_15.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://www.thelisteningmovement.com/upcoming-immersions daily 0.75 2025-09-05 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg Upcoming Immersions https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/830b08ba-6ade-41ce-a9e4-d0d21f04b1bc/TLM+Immersion+Poster+%286%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/24a63249-870c-49da-a2aa-48e4795a40ec/TLM+Immersion+Poster+%289%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/983bf762-0880-4e0f-b583-061bc72f629d/TLM+Immersion+Poster+%2811%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cf8e503a-d548-48a6-be88-b5eb0236b218/C-499.jpg https://www.thelisteningmovement.com/earth-metal-immersion daily 0.75 2025-09-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Earth + Metal Immersion https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/830b08ba-6ade-41ce-a9e4-d0d21f04b1bc/TLM+Immersion+Poster+%286%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/48472ed0-608d-4f5a-880c-11e40849f47d/IMG_6600.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3532770c-eedc-4d02-8de7-fe3a54455e36/unsplash-image-ktPKyUs3Qjs.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d4930657-82b0-4a4d-a4ff-02f578b7b34c/KAITA_014_BW.JPG https://www.thelisteningmovement.com/member-site-earth daily 0.75 2025-10-12 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Members Area Homepage + EARTH https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1755829428591-HGPKLURLQQU7YUSZ6O8U/unsplash-image-UbOiDLNw1Tw.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://www.thelisteningmovement.com/community daily 0.75 2026-01-14 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Join The Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg Join The Movement https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg Join The Movement https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5549a22b-c9c4-461d-90fb-a81012e98923/TLM+Immersion+Poster+%2816%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://www.thelisteningmovement.com/apprentices daily 0.75 2025-10-13 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e516a429-2f69-4d98-bd9e-21881b2630ae/Ashlee+headshot.jpeg https://www.thelisteningmovement.com/fasciaschool-community daily 0.75 2025-09-28 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg After Fascia School https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg After Fascia School https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg After Fascia School https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5549a22b-c9c4-461d-90fb-a81012e98923/TLM+Immersion+Poster+%2816%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://www.thelisteningmovement.com/member-site-metal daily 0.75 2025-12-21 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Members Area Homepage + METAL https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/ab80deb2-739c-49ce-84fc-64630286143d/October+Update.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://www.thelisteningmovement.com/apprentices-1 daily 0.75 2025-10-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e146d056-a6c4-4ec1-9a6d-bab5b19c3a0a/Commune_Feng+Shui-6.jpg https://www.thelisteningmovement.com/roam-and-rest daily 0.75 2026-01-06 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511387030-5LI1E5QMVTQ2RY9S00A4/20140228_Trade+151_0046+1.jpg ROAM & REST RETREAT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511467879-K5J9BYNACHJVDV3BNSFU/Aro+Ha_0387+1.jpg ROAM & REST RETREAT https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618511743693-J3A8OYH6X8C7RXNU5K0J/20140301_Trade+151_0124+1.jpg ROAM & REST RETREAT https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/13e5fe89-1669-4a60-8da7-242c01855113/CR_044.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/c1aa894b-6faa-4bc7-8322-544e3ca9c68c/CR_018.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/566b6df4-9a7b-4105-90bd-17b3b53ef3f9/CR_058.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/b580f391-10c6-43e8-8974-bcc1860cd0e8/CR_051.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/37ffd21f-9ecb-49cd-a3ce-a2291578d8e5/KAITA_017.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/0540f21c-b8a2-4cc0-8f78-8907db49751f/meghan-ROAM.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7ef3371a-dfff-449a-a515-02d72a7c2535/CR_061.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/58b01400-02cc-4048-8077-859c67f200e1/CR_045.png https://www.thelisteningmovement.com/roam-rest-registration daily 0.75 2026-01-12 https://www.thelisteningmovement.com/meditation-for-water daily 0.75 2025-12-16 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765665319960-3KQ2CODBEL017496QIHT/unsplash-image-G9i_plbfDgk.jpg https://www.thelisteningmovement.com/meditation-for-water-1 daily 0.75 2025-12-19 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765665319960-3KQ2CODBEL017496QIHT/unsplash-image-G9i_plbfDgk.jpg https://www.thelisteningmovement.com/member-site-water daily 0.75 2026-03-02 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg Members Area Homepage https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3a3187bc-bfb7-4332-886c-5f794fbf0228/GF_BEACH_TEST_029.JPG https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1766274088188-1OSC18MQCEMASE1OO0EW/unsplash-image-akQPlWyGI88.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/5b4b51b8-9f4a-42f9-b04a-8f2a46b5d325/3.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1720140495945-JAP9X3FVGCN6CYCOVCWI/halfmonkeypumpsblocks.GIF https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/885492bf-b14d-43db-af33-66464d8f9387/Gallbladderface.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/d0a7e7f0-8c75-4fe7-8b49-015716de0f87/TLMfavicon.jpg https://www.thelisteningmovement.com/practitioners daily 0.75 2026-01-12 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/7a47d314-ea4a-43a4-950a-19f43357f620/Alice.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e516a429-2f69-4d98-bd9e-21881b2630ae/Ashlee+headshot.jpeg https://www.thelisteningmovement.com/services daily 0.75 2026-02-11 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/2ec0a061-9965-4fd3-8664-fd117b42ca00/TLM+followup+page.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/cae3852a-e315-45ed-8320-ee9e2d6a758b/room101-2.jpg https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e48f7811-7986-4592-80bf-d535372ccb9f/Rituals+Post+%281%29.png https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1765824910800-RDM27HH6HWII2F77VYFS/IMG_9929.jpg https://www.thelisteningmovement.com/roam-rest-registration-remainingbalance daily 0.75 2026-02-22 https://www.thelisteningmovement.com/roam-rest-registration-remainingbalance-1 daily 0.75 2026-02-22 https://www.thelisteningmovement.com/roam-rest-registration-at-cost daily 0.75 2026-02-22 https://www.thelisteningmovement.com/spring-reset daily 0.75 2026-03-09 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/e62b40f0-e407-4de9-9109-3ddd4577b843/arnafilmTCM.png https://www.thelisteningmovement.com/spring-workshop daily 0.75 2026-03-30 https://www.thelisteningmovement.com/store daily 0.75 2024-02-09 https://www.thelisteningmovement.com/store/level-1-training monthly 0.5 2024-02-03 https://www.thelisteningmovement.com/store/roam-rest-private-room monthly 0.5 2025-12-10 https://www.thelisteningmovement.com/store/roam-rest-shared-room monthly 0.5 2025-12-10 https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1632998f-c395-4f04-8973-393e08820bb1/private.png Store - PRIVATE ROOM - private.png https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-xg76d monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/61cbd112-46d1-4814-b4d3-b147bc44d715/shared.png Store - SHARED ROOM - shared.png https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-xg76d-wetl8 monthly 0.5 2026-02-20 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/3e0f396d-27d1-4ba6-b301-1e33b9b3a0ba/deposit.png Store - DEPOSIT (Non-Refundable) - deposit.png https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-s2wth monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1632998f-c395-4f04-8973-393e08820bb1/private.png Store - PRIVATE ROOM (After Early Bird Deposit) - private.png (Copy) https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-xg76d-9rfh8 monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/61cbd112-46d1-4814-b4d3-b147bc44d715/shared.png Store - SHARED ROOM (After Early Bird Deposit) - shared.png (Copy) https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-xg76d-dd7ge monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/61cbd112-46d1-4814-b4d3-b147bc44d715/shared.png Store - AT COST: SHARED ROOM - shared.png (Copy) https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-s2wth-nw9h3 monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/1632998f-c395-4f04-8973-393e08820bb1/private.png Store - PRIVATE ROOM (After Deposit) - private.png (Copy) (Copy) https://www.thelisteningmovement.com/store/p/roam-rest-a-fascial-re-tuning-lymphatic-renewal-retreat-in-costa-rica-xg76d-9rfh8-pjssa monthly 0.5 2026-02-22 https://images.squarespace-cdn.com/content/v1/64fb7cf31070e26f3d9719bf/61cbd112-46d1-4814-b4d3-b147bc44d715/shared.png Store - SHARED ROOM (After Deposit) - shared.png (Copy) (Copy) https://www.thelisteningmovement.com/videos-1-2 daily 0.75 2024-05-14 https://www.thelisteningmovement.com/videos-1-2/7-day-morning-flow-challenge monthly 0.5 2021-11-17 https://www.thelisteningmovement.com/videos-1-2/mindful-meditation monthly 0.5 2021-11-17 https://www.thelisteningmovement.com/videos-1-2/yoga-for-beginners monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/hosted-with-custom-z9ehj-dwh9x-b7eac monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/sunday-morning-flow-wwkfj-tjzrh monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/saturday-morning-flow-xw6jw-4mcfg monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/friday-morning-flow-6esng-nlh86 monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/thursday-morning-flow-xay84-3n64n monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/wednesday-morning-flow-bd32w-97hgh monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/monday-morning-flow-c5f9z-wbxm7 monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/new-video-k65jc-mzjge monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/daily-calm-yyhd4-b9yjm monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/planet-earth-mejnx-d2a8y-fnjns monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/everything-to-sell-anything-427ge-88xsk-5xabm monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/john-mcenroe-does-voice-over-now-zpk5h-tc9nt-carlf monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/how-to-create-an-under-construction-page-nmhkn-et8z6-3krfg monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/how-to-use-twitter-blocks-g9mnf-4n8yt-mrw5l monthly 0.5 2022-06-15 https://www.thelisteningmovement.com/videos-1-2/v/it-is-nhsde-3akh4-r7ttd monthly 0.5 2022-06-15