Private Sessions

Fascia is the connective tissue that intricately weaves throughout your entire body, shapes your form and channels your energy flow. In your personalized 1:1 session, we will focus on the major fascial pathways that parallel the meridians of Chinese medicine. Through a gentle yet active stretch technique, your fascia is finely re-tuned, offering liberated movements, pain relief, and an optimized system—like deep tissue work from the inside out.

The aim of Fascial Re-Tuning is to bring harmony to your physical structure, empowering you to fully embrace and participate in all activities that bring you joy.

Please wear clothing that is comfortable to move and stretch in, as this session is a workout, stretch, and meridian tuning all rolled into one.

If interested, we can also teach you movements to practice on your own, referenced in our Movement Library, so you can practice anytime and as often as needed.