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The Listening Movement

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QUIZ: What's Your Element?

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The Listening Movement

Private Sessions

In-Person Class At Retreat Yoga ATX

TLM Trained Practitioners

Join The Movement

ROAM & REST RETREAT

QUIZ: What's Your Element?

Login Account

Folder: Offerings + Classes

Private Sessions

In-Person Class At Retreat Yoga ATX

TLM Trained Practitioners

Join The Movement

ROAM & REST RETREAT

QUIZ: What's Your Element?

Login Account

You Don’t Have To Rush Into The New Year

water element, winter, practices Kaita Mrazek 12/29/25 water element, winter, practices Kaita Mrazek 12/29/25

You Don’t Have To Rush Into The New Year

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Practices To Prepare You For Winter Solstice

water element, winter, practices Kaita Mrazek 12/16/25 water element, winter, practices Kaita Mrazek 12/16/25

Practices To Prepare You For Winter Solstice

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