COLLECTIVE RE-TUNING
Wednesdays 9-9:55am cdt
Room 101, The Road Acupuncture
Collective Fascial Re-Tuning is a movement class where your personal rhythm blends seamlessly with a shared dance of exploration. As you move through flows inspired by the ancient wisdom of Chinese medicine blended with current techniques to re-tune your fascia, you're not just stretching your body, but also naturally discovering the balance between personal space and collective energy.
Mats are available, but the floor is a bit hard, so bring a yoga mat if you like extra cushion.
Space is limited, please sign up in advance.
“The fascial re-tuning has made a big difference in my overall wellbeing. I feel like the exercises have released and organized my ribs, hips, and torso in a way that allows me to be in a new posture that comes without pain and tension. A new reality for me, which has my attention these days.”
—Sue, Student
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