Welcome, Spring Cleaner!

So glad you joined today's workshop. Your journey with the Wood Element doesn't have to end here.

→ Join The Listening Movement

Get instant access to the Wood Element Mini Course, the full class library, and monthly virtual practice + Q & A

30 days free with code: RETREAT30

→ Book a Private Session

Want to go deeper with personalized fascial retuning? Schedule a private session for customized, hands-on work with your fascial network.

→ Class Schedule

Find me in the studio every week at Retreat Yoga:

Wednesdays 4:30-5:30pm

Saturdays 11:30am-12:30pm

→ Stay Connected Follow @thelisteningmovement@kaitamrazek


“I love your rhythms and the way you string the moves together. When I work with your replays they create such a great path as well as scaffolding for me to work directly with my body. It’s lovely when I branch off and then rejoin in perfect sync. Thank you for your work.”

– TLM Member