In-Person Class
Warmed Infrared Fascial Re-Tuning
Wednesdays 4:30-5:30pm
at Retreat Yoga, ATX
About The Class
Reconnect to your body through fascia- informed movement, seasonal awareness, and intuitive listening. In this class, we blend dynamic stretching, mindful strength, and targeted release techniques to “re-tune” your fascial network- the connective tissue that shapes how you move and feel.
Retreat Yoga is currently offering a NEWBIE SPECIAL: 2 Weeks of Unlimited Classes for $25.
Not local to Austin? Join The Listening Movement membership and take virtual class every Thursday, plus all replays go in the library, on-demand.